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August 31, 2023
Daytime consequences of insomnia include fatigue, decreased energy, difficulty concentrating, irritability, lost work productivity, and sometimes accidents. Learn about treatment options for insomnia.
June 02, 2023
Researchers estimate that roughly 10% of the population in the United States has Restless Leg Syndrome (RLS).
February 07, 2023
Getting good sleep is essential for your health and quality of life. Research suggests that 33% of adults in the United States do not get enough sleep regularly.
November 23, 2021
Prioritizing sleep and ensuring that you get enough can help increase your overall wellness. The importance of sleep in our health and quality of life is often overlooked.
January 04, 2021
Narcolepsy can be extremely disruptive to daily life, or even dangerous. Most patients need to be on medication to live a normal lifestyle.
September 10, 2020
A lack of sleep can suppress the immune system, negatively impact mood and concentration and lead to serious health problems, like dementia.
March 17, 2020
January 06, 2020
January 22, 2020
April 29, 2020
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