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March 05, 2024
Nearly 40% of U.S. adults have high cholesterol. Many different medications can treat high cholesterol, so how do you know which one is right for you?
August 14, 2023
Depression isn’t a one-size-fits-all diagnosis. Rather, there are many different types of depression. Research shows a direct correlation between Omega 3 levels and mental health.
January 11, 2023
Many people don't know the difference between the various omega-3 fatty acids, what foods are good sources of each, and how these different omega-3s may impact health and well-being.
August 31, 2021
Just like high blood pressure and high cholesterol, high triglycerides increase the risk of heart attack and stroke. Fortunately, making certain lifestyle changes may help you lower your triglycerides as well as your risk of heart disease.
July 21, 2021
While there is a lot of debate about what constitutes a healthy diet, you can improve your health by following a few simple rules.
February 17, 2021
Over 800,000 Americans have a heart attack each year. This means that every 40 seconds, someone in the United States has a heart attack. Knowing your risk factors can help lower your risk of having a heart attack.
March 17, 2020
January 06, 2020
January 22, 2020
April 29, 2020
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