Aging Well

June 30, 2023

Finding potential problems early is the best way to approach prostate health. Monitoring symptoms and discussing your concerns with your doctor is one of the most important steps to take.

April 21, 2023

As a society, we are constantly bombarded with the latest weight loss trends, all claiming to help us lose weight and keep it off. Learn the fact about Phentermine and weight loss.

April 17, 2023

If your gut health is awry, your overall health may suffer in other ways too. Learn more about if your gut is making you sick and how to improve your gut health.

March 28, 2023

Cardiovascular disease (CVD) is the leading cause of death in the United States. The good news is that you can take steps to ward off heart disease, one of the most effective being walking.

March 14, 2023

It’s safe to say that many people are now permanently working remotely. Snacking while working in close proximity to the kitchen can pose difficulties, but it doesn’t have to.

February 07, 2023

Getting good sleep is essential for your health and quality of life. Research suggests that 33% of adults in the United States do not get enough sleep regularly.

January 11, 2023

Many people don't know the difference between the various omega-3 fatty acids, what foods are good sources of each, and how these different omega-3s may impact health and well-being.

December 29, 2022

While acne is less common as people age, up to 25% of women and 12% of men in their 40s still report trouble with acne. So what's the best way to get rid of acne?

December 16, 2022

Cardiovascular disease (CVD) is the leading cause of death in the United States. The good news is that you can take steps to ward off heart disease, one of the most effective being walking.

December 14, 2022

The Mpox (monkeypox) virus is related to the smallpox virus. Early human cases of Mpox in Africa occurred mostly in children and young adults who had not been vaccinated against smallpox.

November 18, 2022

About 11% of men and 9% of women in the United States have had at least one kidney stone. So what do roller coasters have to do with kidney stone treatment?

November 08, 2022

The holidays are just around the corner, and, for many people, that means more desserts, candy, sweetened drinks, and party food. Studies show that sugar does more harm than good to the human body.

October 20, 2022

Most of us have misplaced our keys or forgotten what we went into another room for. Losing things or being forgetful happens to everyone. But what is normal aging brain function vs. Alzheimer’s disease?

September 26, 2022

An estimated six million Americans have a heart condition called atrial fibrillation (Afib). What is afib, who gets it, and what are some afib treatment options?

August 16, 2022

Protein is the most common macronutrient considered when discussing physical activity. But how much protein do active men need and how can they increase their protein intake?

August 08, 2022

Despite many celebrities sharing their stories, psoriasis is frequently misunderstood by the public. More than 8 million Americans and 125 million people worldwide are living with psoriasis.

August 01, 2022

High cholesterol has traditionally been associated with total fat intake, but recent research shows that the culprit behind elevated cholesterol and triglycerides may be sugar.

July 22, 2022

Your skin is continuously exposed to the environment, particularly the sun. Learn how vitamin C and retinol can help reverse the damage caused by the sun.

July 13, 2022

Over the years, yoga has gained traction and popularity as a type of movement, or exercise. Numerous studies have been completed that prove the benefits of yoga for the mind and body.

June 30, 2022

If you don't want to rely on over-the-counter medication for seasonal allergies, natural alternatives like bromelain and stinging nettle may help.

June 22, 2022

Heart disease is the leading cause of death in the United States. Consuming enough fiber helps to reduce the risk of heart disease as it helps to pull low-density lipoprotein (LDL) out of the arteries.

June 20, 2022

Nausea can come from something you ate, motion sickness or vertigo, and even from strong feelings, like anxiety. All these sources of nausea are very different, but often occur together. Knowing what causes your nausea helps you choose the best, most effective way to treat it.

June 09, 2022

Delirium and dementia are both cognitive impairments that have similarities, such as impaired memory/judgment, agitation, delusions, and confusion. While both conditions could occur at the same time, they are not the same condition.

May 20, 2022

Establishing an exercise routine from a young age will allow you to begin reaping the benefits and continue to feel these benefits throughout your entire life.

May 19, 2022

Between 4 to 10% of women of reproductive age have polycystic ovarian syndrome (PCOS), making it one of the most common metabolic and reproductive disorders for women in this age group.

May 05, 2022

Coffee consumption in 2021 was estimated at 167.26 million 60 kg bags, translating to over 5 billion gallons of coffee consumed globally. However, coffee can be addicting due to caffeine, making it hard for some to stop drinking.

April 26, 2022

The more medications you take, the greater the risk of potential drug interactions or health complications. Fortunately, this can be preventable and fixable if you know what to look for.

April 21, 2022

Turmeric has been around for millennia, but it has recently gathered attention with its reported medicinal properties. Should you consider adding it to your healthy diet regimen?

April 11, 2022

The Center for Disease Control and Prevention (CDC) reports Colorectal cancer as the fourth most common cancer in the U.S. The death rate for colorectal cancer is high, so it's important to know your risk and get screened for early detection.

March 11, 2022

To maximize the benefits of physical exercise, it is vital to incorporate strength training.

February 17, 2022

The food you eat, the amount of exercise you engage in, and even the cleanliness of your home impact your overall health.

February 15, 2022

You may have heard of simple and complex carbohydrates, but figuring out what sugars are in your food can be anything but simple.

December 14, 2021

Diabetes can lead to complications such as heart disease, stroke, blindness, kidney failure, lower-limb infection, injury, or even amputation. Lower-limb infection, injury, or amputation can be prevented by properly caring for your feet.

November 23, 2021

Prioritizing sleep and ensuring that you get enough can help increase your overall wellness. The importance of sleep in our health and quality of life is often overlooked.

October 26, 2021

High blood pressure is considered "resistant" when a patient is taking 3 blood pressure medications at the highest dose and one of those is a diuretic, yet your blood pressure is still above the goal.

October 13, 2021

More than 8 million Americans struggle with psoriasis. Learn the symptoms, how to keep them under control, and how to improve your quality of life.

October 01, 2021

Have you been suffering from news overload? Information overload can cause fatigue, anxiety, and problems with decision-making. Luckily, you can take these simple steps to control your exposure.

September 28, 2021

Gout is the most common inflammatory joint disease among adults worldwide. While there isn’t currently a cure for gout, there are ways to help ease symptoms and reduce the frequency of attacks.

September 10, 2021

Obesity is a widespread health problem in the U.S., affecting many children as well as adults. Childhood obesity increases the risk of many health conditions and medical problems.

September 03, 2021

Seasonal changes can be stressful on your body and mind. Fortunately, you can take steps to minimize seasonal stress, which may help you more easily adapt to the changing seasons.

September 03, 2021

Whether you’re trying to protect yourself from COVID-19 or the common cold, it’s vital to maintain a fully functioning immune system to avoid getting sick.

August 31, 2021

Just like high blood pressure and high cholesterol, high triglycerides increase the risk of heart attack and stroke. Fortunately, making certain lifestyle changes may help you lower your triglycerides as well as your risk of heart disease.

August 04, 2021

There's a new medication for the treatment of Osteoporosis. Learn more about how Evenity builds new bone, helping to reduce the risk of a spinal fracture.

August 03, 2021

Alzheimer’s is the most common type of dementia, impacting close to 6 million Americans. There's a new medication that may help slow the progression of early-stage Alzheimer’s.

July 21, 2021

While there is a lot of debate about what constitutes a healthy diet, you can improve your health by following a few simple rules.

June 03, 2021

With many Americans now taking inventory of their health and longevity, supplements such as collagen are receiving more and more attention.

June 02, 2021

The U.S. Centers for Disease Control and Prevention (CDC) reports that an American dies of a stroke every four minutes.

May 03, 2021

Making time to take care of yourself is one of the most beneficial things you can do for your overall health and well-being, yet many neglect self-care on a regular basis

April 29, 2021

As people live longer and take more medications, the risk of adverse drug events increases dramatically. By preventing the risks of adverse drug events, pharmacists take on the role of gatekeeping medications.

April 28, 2021

Research has shown that social isolation can be detrimental to your physical and mental health. Learn how you can stay connected and cope with social isolation, even during the most challenging of times.

April 06, 2021

Glaucoma is a group of eye diseases characterized by higher than normal pressure inside of the eye. This increased pressure causes a gradual loss of sight, which is one of the first symptoms patients will have. Open-angle glaucoma is most common type of glaucoma.

March 30, 2021

If you're struggling to flip the switch at night, consider your medicine cabinet. Some medications shouldn't be taken at night because they can make it hard to fall or difficult to stay asleep.

March 24, 2021

If you’re wondering how you can live a longer, healthier life, take a look at the following healthy habits. Some are very easy to adopt, and research shows they can add as much as a decade to your life.

March 22, 2021

You may be considering a medication to help with your symptoms, but it can be daunting to take the first step. Learn more in our health news.

March 15, 2021

Osteoarthritis (OA) is the most common form of arthritis. Osteoarthritis, also known as wear-and-tear arthritis, occurs when the protective cartilage, a type of connective tissue, breaks down and the bones within the joints rub together.

March 15, 2021

March marks National Nutrition Month. Proper nutrition remains important, not only for our physical health, but for our mental health, memory, and ability to comprehend. Here are five easy things you can do to improve your nutrition.

March 02, 2021

Migraines are a serious public health concern in the United States, especially in women. In 2016, migraines accounted for 4 million emergency department (ED) visits. Headaches were the third most common reason for ED visits in females aged 15 to 64.

February 26, 2021

Intermittent fasting (IF), despite it being around for hundreds of years, is gaining more attention in the weight loss and medical world today.

February 24, 2021

February is American Heart Month. American Heart Month aims to spread awareness through education and advocacy on how to maintain a healthy heart, reduce your risk for heart disease, and live a healthy lifestyle.

February 19, 2021

February is American Heart Month and a good time to start incorporating heart care into your self-care habits and routines. Learn what you can do to help keep your heart healthy and prevent heart disease.

February 12, 2021

Nearly half of all adults in the United States currently have high blood pressure (hypertension), and it is the leading cause of preventable death globally. Read on to learn more about some common blood pressure boosters.

February 04, 2021

February is American Heart Month. One key aspect of heart health may be your state of mind, according to the American Heart Association (AHA). Learn more about the mind-heart-body connection.

February 03, 2021

For women, estrogen plays a vital role to mental health, bone health, cardiovascular health and other necessary processes in the body.

January 28, 2021

If you’re looking for the secret to a longer, healthier life, you may not have to look any farther than Blue Zones.

January 27, 2021

No matter how you structure your morning routine, the important thing is to create one that works for you.

January 20, 2021

With the start of a new year come new feelings of hope and encouragement. Consider the following when setting and working toward your 2021 resolutions to help increase your odds of success.

January 19, 2021

Functional Medicine identifies the root cause of conditions by understanding the biochemical imbalance of a patient. Conventional Medicine is based on a science that evaluates the human body, its disorders, and applies proven medical treatments to combat patient ailments. But which one is right for you?

December 22, 2020

Maintaining a healthy diet is one of the best things you can do for your overall health and your immune function. But with all the conflicting dietary advice available, how do you know what’s truly healthy?

December 21, 2020

Falling can be life changing for older adults. Every 11 seconds, an older adult is treated for a fall in the emergency room.

December 18, 2020

Healthy habits such as exercising regularly, eating a healthy diet, and controlling your weight are good for your physical health. They’re also good for your brain.

December 17, 2020

COVID-19 rates are continuing to rise throughout the country, and with vaccine distribution just beginning, it’s more important than ever to take good care of your immune system.

December 08, 2020

According to a 2019 Gallup Survey, more than 55% of people are stressed every day. Another survey found that 83% of US workers suffer from work-related stress.

December 01, 2020

With everything that is happening in the world today, it is no wonder that people are struggling with their mental health.

November 24, 2020

As we head into the holidays and COVID-19 rates steadily rise in many parts of the country, it’s important to be aware of suicide risk factors.

November 17, 2020

Osteoarthritis affects people differently and although it can occur at any age, it mostly affects older adults. While there is no cure, there are a number of therapies that can relieve symptoms.

October 12, 2020

Eating a diet high in fruits and vegetables is one of the best ways to keep your skin looking vibrant and prevent the appearance of visible signs of aging.

June 10, 2020

A healthy lifestyle can help men over 50 protect their health while also lowering their risk of many common health problems. Follow these tips to stay healthy and energetic as you age.